| Cheryl
G. (25) ~ Louisville, KY |
| "There's
only one other experience that changed my life in the
way FITCAMP has...that was childbirth, the day my children
were born. At FITCAMP I came alive! Thank you!" |
| |
| Dianna
M. (29) ~ New York |
"I
work on Wall Street which is probably one of the most
unhealthy and stressful places in the country to work.
Weight training has kept me sane. When I saw the ad
for FITCAMP I knew I had to attend. I'm sure there will
be other articles that will tell you about all the activities
and the Kick Butt Boxing and the seminars and all the
"reasons" for going. However, I don't think
that these are the sole benefits or even the main reason
to consider attending. As I sit here looking over the
pictures from the adventure and the smiles on everyone's
faces and reminisce about the stories I shared- I realize
what it is all about: a bunch of females getting together
with common interests and bonding. The FITCAMP was a
great experience because I got to meet other women like
myself and other professionals in the industry with
common goals and problems. Just to know that you're
not alone in your struggle with your body. Slowly I
am learning to accept my body for what it is and work
with my body rather than society's ideal of what a body
should look like. It is this acceptance that has provided
more progress than any training could. If there is anything
I gained from the FITCAMP it was the enthusiasm and
energy that seemed to be contagious. It was definitely
something that changed my life." |
| |
| Rita
Wilds ~ Northern California |
| It
took me all year to finally write to you to tell you what
an amazing expereince FITCAMP was for me last June in
Malibu. I can't express the transformation I went through
because of it. I was leading up to making major changes
in my life before I attended and registering for camp
int he first place was one of the bold new adventures
I was setting out to accomplish. But I just couldn't get
over "the hump". FITCAMP catapulted me out of
my rut and I left a dead career and job of 9 years. I
started a whole new, tough career in finance, took a zillion
tests and got a zillion different licenses. One month
after camp I had a new job that paid for my training and
3 months after that I was promoted to a major major position
at corporate headquarters- a job where they were willing
to waive the minimum requirements for me and give me a
chance based on my new positive attitude and energy. I
owe so much of it so FITCAMP and the collective POSITIVE
energy that pours into you from the minute you get there
and for the rest of your life! |
| |
Eileen
H. (30) ~ Munich, Germany |
| "I
had the greatest time at FITCAMP. Despite having gorged
on John's incredible food (why doesn't that guy write
a cookbook?) I lost about 5 pounds, which everyone commented
on upon my return to Munich. I just basked in the glory
of it all. More than anything, FITCAMP gave me back the
motivation I had lost. Thanks to the diet advice of Gary
and Neil, I'm working on losing those last 5 pounds and
am more thrilled than ever about working out. My boyfriend
Roland returns from basic training with the German Army
(over here, a 10-month stint in the army is compulsory)
this weekend. Boy, will he get the shock of his life when
we start working out together next week. I can't wait
to whip his butt! Thanks!" |
| |
Kelly
M. (22) ~ Canada |
"I
just wanted to drop you a line and say what a great
time I had. FITCAMP was such a positive experience for
me. That's why I was crying when I left. I just felt
like a whole new person. Before I went to FITCAMP I
was at such a low point in my life. But thanks to FITCAMP
I feel so much better about myself. I now have a positive
self-image. I feel so awesome. Thanks!" |
| |
Stephanie
Kalleres |
| By
far the best gift I have ever given myself is the trip
to FITCAMP. I never realized how much 5 days could change
my life. I never realized the bonds that can be formed
between people in such a short period of time. I love
FITCAMP for all that it did for me and for everyone else
who had the chance to attend. I am going to spread the
word about the most amazing, empowering experience I have
ever had. I will forever be grateful. |
| |
name
withheld ~ San Diego, CA |
| "Before
the FITCAMP I was questioning myself on my direction and
the camp empowered me to continue on my path. You were
my light and through you I found my path once more. Thank
you!" |
| |
Susan
~ Toronto, Canada |
There
were so many things happening on the last day of FITCAMP
that I did not get to personally thank you for the life-changing
experience I had in the five days at FITCAMP. It has
definitely revved up my "engines" and made
me take a real closer look at my goals. My husband and
I will be coming back to take the co-ed camp. |
| |
Faith
~ Ft. Lauderdale, FL |
| I
can't tell you enough how what you started has rocked
my world!!! |
| |
| Sharon
K. (33) ~ Ohio |
| "The
camp was fun, the campers and staff were awesome, the
surroundings--breathtaking, and as an exercise physiologist
I did actually further my knowledge base! Thanks for making
the experience such a success! Also the food- scrumptious
and healthy- loved it!" |
| |
Mary
Squires ~ Calabasas, CA |
| I
keep trying to explain FITCAMP to everyone and I have
realized that the experience is unworthy of words. It
was more a feeling, and experience. And a great one at
that! I had never experienced anything like it. It really
was a vacation that will last a lifetime. |
| |
| Beverly
W. (35) ~ Las Vegas, NV |
"I
can't begin to thank you for the wonderful experience
I had at FITCAMP. I'm still feeling the positive emotional,
spiritual, and physical health effects and it's been
almost a month since I returned. None of my previous
vacations have ever created such long-lasting, positive
effects! It's so hard for me to identify what I enjoyed
most because there was so much! The accommodations were
nice and the physical surroundings beautiful. The guest
speakers were informative, extremely knowledgeable,
and so willing to share. I enjoyed many of the physical
activities, but my favorites were kick boxing, funk,
aquarobics, and the step class. (The exer-hoop was a
killer, but it sure does the job- I intend to buy one!)
Oh, yes, and I almost forgot one of my favorites: power
pacing! Well, I've rambled on long enough. My hat goes
off to you for believing in a dream and pursuing it
to fruition. Because of YOU many of OUR dreams are able
to come true. Hoping to see you at future FITCAMPS!" |
| |
| Diane
M. (24) ~ Canada |
| "Because
of FITCAMP I am now taking a course to be a personal trainer
and am looking at purchasing a gym that's for sale here
in (Canada). So I want to thank you for inspiring and
motivating me to take a risk and to do what I love to
do. See you all next year!" |
| |
| Jean
Opheim ~ Houston, TX |
I
want to tell you how FITCAMP has changed my life. The
first and biggest thing is my ATTITUDE. I expected the
physical part of camp but I never expected the mental
and spiritual side of the camp. My whole attitude is
different. In fact, when I revert back to my old self
my husband says, "Please go back to FITCAMP."
I also learned at camp that I can do things I never
thought possible. When I came home I signed up for tennis
and have had tremendous results. I have been asked to
play on our club's USTA traveling tennis team. I would
never have had the confidence without FITCAMP. |
| |
| Michelle
N. (28) ~ Silver City, NM |
"I'm
competing for the first time in a Ms. Fitness competition
and I went to FITCAMP to learn the ropes about competing.
I can't imagine entering the contest without the information
I learned at FITCAMP. I highly recommend it to anyone
who wants to compete in any fitness show or who just
wants to get clear about their goals." |
| |
| Debi
Balmert ~ LaGrange, Ohio |
My
whole family just competed in a Tri Fitness Competition,
the Iron Women, in FL last weekend. I now have two personal
training studios and have been training a group and
I just gained a NASCAR pitcrew as clients. My kids are
very active in the fitness business too! I got my start
from your first FITCAMP, that's what inspired me to
go to this level & I LOVE IT! |
| |
| Bonnie
O. (50) ~ Tennessee |
"For
my 40th birthday I went to a spa. For my 50th birthday
I went to camp and I have to tell you I can't believe
how much fun I had there. I came away invigorated, educated,
and full of wonderful friendships and memories. I will
be back next year!" |
| |
| Sincerely,
~ Karen Swan Lavoie |
I
cannot believe the way my body has changed since attending
the Summer FITCAMP '96. After leaving FITCAMP in June
'96 I came home and started training with a whole new
attitude. I had FITCAMP knowledge now. My training techniques
prior to attending FITCAMP were a little backwards.
I would get so frustrated because I wasn't seeing the
results I wanted. (I wanted more definition.) Well,
after FITCAMP that all changed. My diet, weight training,
cardio, and the time of day that I exercised were all
re-vamped. My body fat is lower! The most ironic thing,
though, is that I have gained about four pounds. I know
some women would cringe when they hear this, but guess
what? My clothes fit better and I look slimmer. I got
married for the first time in September '97 at 35 years
of age. My biggest fear about getting married was what
I would look like in a wedding dress. I had fears of
going on a diet six months prior just to fit into a
dress. I'm sure many women experience this fear before
getting married. Well, thanks to my FITCAMP knowledge
I didn't worry about going on a diet! I felt so good
about myself I had my mom make me a form-fitted dress.
I was even able to pose for a picture with one of my
guests who is a professional bodybuilder here in Canada.
I am halfway through a course to become a personal trainer.
My clients will be lucky when I share my FITCAMP secrets.
It's great to know that Ms. Fitness FITCAMP will always
be there to continue to share the latest in fitness
and health. As Arnold would say, "I'll be back!". |
| |
| Alison
C. and Carolyn P. (26, 31) ~ Westlake, CA |
"This
was our second camp and it was even better than the
first. As personal trainers, we learn a lot of new techniques
at the camp which we take back to our clients. We even
brought one of our clients with us this year and intend
to bring more to the next camp. Since the first camp
we've gotten so motivated that we now own our own private
training facility and have a booming business. It's
unreal!" |
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